I am a creative soul who use yoga to fuel my creative expression and find a deep connection between my body and soul. I found yoga 10 years ago when I was looking for a way to get to know my body and mind on a deeper level. I wanted to explore my capabilities to grow and tune into my passions with an open heart. I am a nomad at heart and have lived in 10 countries, so I have had the pleasure to practice with an array of teachers. Finally my path led me to San Francisco where I took my 200 hr teacher training with Yoga Garden SF in 2018.
I teach vigorous but soulful Vinyasa with a strong focus on alignment. All my classes have a theme often rooted in Auyrveda. I consider the season, time of day and specific doshas to develop my sequences and all are accompanied with a deep focus on pranayama and meditation. My artistic and nomadic personality often shines through with creative and graceful sequences that aim to release stuck energy to unlock creativity.
Work with me! I teach privates, groups and at work places. Please email me at firstname.lastname@example.org to learn more.
Yoga Garden San Francisco - YTT 200 hrs
Other Relevant Experiences
- Self taught holistic wellness enthusiast with focus on ridding the body of inflammation stemming from a disturbed gut microbiome to promote the body’s innate ability to self heal. Strongly influenced by the wisdom from Auyrveda, Chinese Medicine and modern Integrative Medicine.
- Public Speaker: With my full time job in tech I do a lot of public speaking, and have studied Public Speaking and Communication as a part of my Bachelor Degree in Business Management
- Self Taught Yoga Photographer